Diana from Penn Proof shares a host of interesting Royal Connections to Osteopathy…
It seemed the whole world paused in respect and reflection at the occasion of Queen Elizabeth II’s funeral. And none more so than those in the UK’s Osteopathy Community, which has benefitted from various royal patronages and links over the years.
Continue reading “Royal Connections to Osteopathy”
How Osteopathy can benefit you….
If you are experiencing any sort of pain in your body, Osteopathy may be able to help you feel like a new person. Our experienced team of Osteopaths, based at our clinic in Crondall, near Farnham and Fleet, in Surrey, have worked with patients for many years, and can, in the first instance, advise you on the very best treatment plan to suit your health needs and increase your general well-being. So…
Continue reading “What is Osteopathy?”
There is mounting research backing up what many health professionals, including us osteopaths, have been saying for years: Exercise is not only beneficial but crucial to your everyday health. Everybody should be doing some amount of exercise to keep both body and mind healthy.
Many of you know Lisa Harris. She is one of the marvellous osteopaths here at Oak Park Clinic and she has a special place in her heart for exercise since beginning Triathlon training just a few short years ago.
I sat down with Lisa to hear the story of what inspired her to get started, and how she maintained her interest in training all the way up to competing in Olympic length Triathlons.
Continue reading “Lisa’s Triathlon Journey”
Here’s our list of top tips for enjoying your gardening without injury this summer. Osteopath approved™.
Fascia is the most important part of your body that you’ve possibly never heard of! It’s everywhere in your body. It is made up of a web-like structure reaching from head to toe. Surrounding and interpenetrating every muscle, bone, nerve, artery and vein. It even connects all of our internal organs including the heart, lungs, brain and spinal cord.
Every part of the body is connected to every other in some way via the fascia!
Continue reading “Fascia”