Elbow Pain and Tennis Elbow Treatment near Farnham, Fleet & Hook | Oak Park Clinic, Crondall

Oak Park Clinic · Crondall, near Farnham & Fleet

Elbow Pain and Tennis Elbow Treatment near Farnham, Fleet & Hook

Expert, hands-on treatment at Oak Park Clinic in Crondall. Helping patients across Farnham, Fleet, Hook and the surrounding area.

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What is tennis elbow?

Tennis elbow is one of the most common overuse injuries we treat, despite the fact that most people who develop it have never played tennis. It is caused by repetitive strain to the tendons that attach to the outside of the elbow, typically from activities that involve gripping, twisting or repeated wrist movement.

Elbow pain can also arise from golfer's elbow (affecting the inside of the elbow), bursitis, referred pain from the neck or shoulder, or compression of the nerves passing through the elbow. Getting the right diagnosis is the first step to effective treatment.

Common symptoms

Pain on the outside of the elbow (tennis elbow) or inside (golfer's elbow)
Tenderness when pressing on the bony part of the elbow
Pain with gripping, lifting or twisting movements
Weakness in the hand or wrist
Pain that worsens with computer use, DIY or sport
Morning stiffness in the elbow
Aching that radiates down the forearm
Difficulty with everyday tasks like opening jars

How we can help

Treatment for tennis elbow and other elbow conditions at Oak Park Clinic combines soft tissue work to the forearm muscles and tendons, joint mobilisation of the elbow and wrist, and targeted rehabilitation exercises. We also look at the neck and shoulder, which frequently contribute to elbow pain through referred symptoms or altered movement patterns.

We will advise on activity modification and load management to allow the tendon to recover while keeping you as active as possible throughout treatment.

Relevant treatments

Osteopathy → Massage Therapy →

Treating elbow and tennis elbow near Farnham, Fleet & Hook

Oak Park Clinic is based in Crondall, between Farnham and Fleet, with easy access from Hook, Aldershot, Farnborough, Odiham and Hartley Wintney. Free on-site parking is available.

Farnham Fleet Hook Crondall Aldershot Farnborough Odiham Hartley Wintney

Frequently asked questions

How long does tennis elbow take to recover?

With appropriate treatment, most cases of tennis elbow improve within 6 to 12 weeks. Without treatment, it can persist for much longer. Early intervention and the right rehabilitation approach make a significant difference.

Do I need to stop all activity with tennis elbow?

Not necessarily. We will advise you on which activities to modify or avoid and which are safe to continue. Complete rest is rarely the answer and can actually slow recovery.

I am looking for tennis elbow treatment near me in Farnham or Fleet. Are you easy to get to?

Yes. Oak Park Clinic is in Crondall, between Farnham and Fleet, with easy access from Hook, Aldershot, Farnborough and surrounding villages. Free parking is available on site.