Join Amy Pamment on June 10th, 2023 at 10am for a complimentary talk on Nutrition and how it can affect your Mental Health…
Amy Pamment has been researching and practising Nutritional Therapy for over 15 years. She is a lecturer in Nutrition and Biochemistry at the Institute of Optimum Nutrition in Richmond Upon Thames and runs a client facing practice here at Oak Park Clinic in Crondall.
A key focus for her research over the last 8 years has been on optimum nutrition for mental health in adults and neurological development in children. The balance of simple nutrients such as fats, proteins, vitamins and minerals can have a major impact on all aspects of mental health.
Understanding how the brain uses nutrients as the building blocks for essential brain chemicals and the affects on mental health when the brain chemistry is out of balance is both fascinating and empowering for all ages.
Amy will be sharing these valuable insights with you in her upcoming 1 hour workshop – and we’d love to welcome you!
When? 10th June, 2023
Where? The Studio at Oak Park – GU10 5QQ