Our in-house Nutritional Therapist, Amy Pamment, shares her top tips on food, to put you in a better mood.
As we head back to work, school and routine, after the six week summer holiday, you may be wondering how to improve positivity and mental focus. This article has been designed to provide you with advice and ideas on the best food and vitamins to introduce in to your diet, to get your mind ready for the cooler months ahead.
Continue reading “Food to put you in a Good Mood”
Join us on the morning of Friday 22nd September, 2023, to enjoy cake and refreshments, in aid of MACMILLAN CANCER SUPPORT.
TIME: 11:30am to 1pm
WHERE: Oak Park Clinic, The Old Parsonage, Crondall, Surrey, GU10 5QQ
Parking is available free of charge, and everyone is welcome. We’d love to meet you for a chat, and to support this incredible charity!
Contact us on 01252 850800 or email firstname.lastname@example.org to chat about the treatments we offer, or to find out more about us!
Join Brett Drinkwater for Tai Chi classes at Oak Park Clinic in Crondall every Wednesday evening…
Continue reading “Living Better with Tai Chi; Movement Education & Rehabilitation”
Movement exploration and gentle exercises following Tai Chi movement principles. Classes emphasise natural movements to regain mobility, strength, improve balance, stability, aid pain management, reduce stress, calm the mind, and overall wellbeing.
Join Amy Pamment on June 10th, 2023 at 10am for a complimentary talk on Nutrition and how it can affect your Mental Health…
Amy Pamment has been researching and practising Nutritional Therapy for over 15 years. She is a lecturer in Nutrition and Biochemistry at the Institute of Optimum Nutrition in Richmond Upon Thames and runs a client facing practice here at Oak Park Clinic in Crondall.
Continue reading “Nutrition and Mental Health”
Oak Park Clinic welcomes a non-surgical answer to looking after your skin, in the form of SK.YN…
Continue reading “Skin Deep”
Our skin is our largest organ, and it differs from person to person; from dry to oily, and everything in-between. As we grow, our skin never stops changing, and individually, we all tend to find a skin routine that works for us and our lifestyle. However, from time to time, hormonal changes, imbalances, and our age, can cause skin to become dry, saggy, tight, irritated or acne-prone – to name a few. In short, a different feeling or texture from the norm. You may turn to a change in face wash, daily moisturiser, an alternative beauty product or skin regime, but if you are not naturally receiving the results you’d hoped, why not turn to a skin specialist – or should we say, SK.YN specialist.
Tips and advice on Baby Massage, from Surrey based experts at Oak Park Clinic.
Whether you’re due to give birth or you have recently had a baby, you may have heard of Baby Massage. This article has been created to teach you about Baby Massage, to understand whether this style of course is something you’d like to book on to, in the near future.
Continue reading “The Benefits of Baby Massage”
We’re sharing our love and offering a 10% discount on any Osteopathy, Pilates, Massage, Acupuncture and Nutritional Therapy appointment during February!
Continue reading “Self-Love 10% Discount Across February”
January is always a long month, so, to celebrate the end of it, and the beginning of the most romantic month of the year, we’re sharing our love and reminding you to love yourself by offering a 10% discount on all Osteopathy, Pilates, Massage and Nutritional Therapy appointments at Oak Park Clinic during February.
When most people think about shoulder stability perhaps the idea comes to mind of bulging biceps broad shoulders but does this outer appearance of strength reflect inherent stability? The answer is no, not definitively!
Continue reading “Stability for Pain Free Shoulders”
Will Lane, one of Oak Park Clinic’s Massage Practitioners, shares his knowledge, tips and advice on achieving pain free shoulders…..
Perfect Christmas Gift Idea: Oak Park Clinic Voucher
If, like the rest of us, you’re struggling to think of the perfect Christmas Gift for a parent, partner, grown up child or colleague , then we’ve got the perfect solution!
Why not give the gift of Wellbeing?
A Gift Voucher to visit Oak Park Clinic in 2023 could solve all of your Christmas buying dilemmas.
Available in any denomination, your gift recipient will be delighted to receive their voucher. Not only will a voucher give someone something to look forward to during the forthcoming year, but there’s no doubt that this voucher will make them feel better.
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Black Friday Offer from Oak Park Clinic
To celebrate Black Friday 2022, we’re offering a 10% discount on 5 pre-purchased OSTEOPATHY OR MASSAGE appointment sessions.
Continue reading “Black Friday Wellbeing Offer”