At Oak Park Clinic in Farnham, we understand that discussing feelings isn’t always easy. Clinical evidence supports the idea that sharing our feelings in a confidential setting is beneficial for our mental wellbeing. It allows us to process difficult emotions and work towards positive progress.
A Safe Space for Personal Growth & Healing
In our confidential and secure environment, Hannah provides a place for individuals to explore and navigate challenging emotions, life situations, and relationships. Whether you’re unsure about your feelings or grappling with mixed emotions, our non-judgmental space is here for you. At Oak Park Clinic, we offer counselling to both adolescents and adults.
Tailored Counselling for Your Unique Journey
Finding the right counsellor can be life-changing. Hannah, our integrative therapist, adapts her approach to meet the individual needs of her clients. Drawing from a psychodynamic frame of reference and using a person-centred, humanistic approach, Hannah considers both past and current emotions and behaviours.
Taking the First Step
We offer an initial, complimentary phone conversation with Hannah to introduce you to our services. This gives you the opportunity to ask questions and ensure Oak Park Clinic is the right service for you. If so, we’ll arrange an assessment session with Hannah to gain a deeper understanding of your requirements and establish the next steps.
Specialised Counselling for Adolescents
For adolescents under 18, involving parents or carers in the initial assessment process is essential before the young person embarks on one-on-one sessions. Hannah also offers Art Psychotherapy, a playful and creative approach tailored to the unique needs of children.
Building Trust Through Continuous Support
Research shows that regular, ongoing Therapy over an extended period of time is typically more beneficial than short-term sessions. We understand that starting Therapy can be nerve-racking. It takes time to establish trust and fully engage in the process. To provide a solid foundation, we recommend beginning with a block of six sessions. This allows you to acclimatise and truly gives the therapeutic journey a chance to unfold.
Ready to embark on your journey towards healing and personal growth? Contact Oak Park Clinic in Farnham today and take the first step towards a brighter future.